6/3/23

Perspectives: How Time Changes Perception

In this brief video, Dr. Zachary Ginder draws on the experience of visiting an old bookstore from his youth as an analogy for how we can begin to take advantage of the special things in our lives when we become too accustomed to what these things offer. He reminds us that using the lens of a “beginners mind” can provide a renewed sense of awe and inspiration, and subsequently bring about renewed interest and enjoyment.

#mindfulness #beginnersmind #selfcompassion #compassion #perspectives

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Perspectives: Moving from Judgement to Compassion